Mini weight loss challenge ideas
My body is getting everything it needs and I feel the positive effects. If you follow me on social media you know I have a new job and school assignment this year. I have clients who only want my meal planning. When I was in school for nutrition I went back home to live with my mom. (Understatement of the year. Participate in a challenge group on the My Challenge Tracker App from September 5th thru October 2nd, 2016. There are SEVERAL challenge packs on sale right now, so people basically get to pick the workout that suits them best. First day of school with students was August 15. I get to help people change their lives for the better. I do get to bounce in and out of 4-7 different classrooms all day where I help students be successful in the general education environment. From taking shorter showers to reducing junk mail, find out how to take small steps that make a big impact. The best thing about this challenge group is that its happening at the same time Beachbody is having its Health Bet. The Health Bet is where participants actually get PAID to build healthy habits and exercise. Honestly, when I first posted here about venturing out into the coaching world I was a little nervous.
As promised in my last post, I wanted to communicate WHY exactly I decided to. Hit the reset button with our 21-day, whole-body detox designed to supercharge you for the New Year. Yes, some of that is attributed to my diet being cleaned up and my main fuel source coming from ketones. I work out of an office instead of a classroom now. I just posted a new post HERE on my TransformingHollie blog. Curb Cravings with Yoga Shorter, colder days can lead to more food cravings. And I have clients who are interested in Beachbody and who are getting ready to join my upcoming challenge group. The past several weeks have been BUSY, BUSY, BUSY. Win and share equally in the final cash pot. But I do think the Shakeology helps, too. If you have any questions about coaching or my challenge or about Shakeology please email me at. My constipation stomach troubles were the first to go. I will be doing Country Heat (more on this later), but challengers are doing everything from CIZE to Country Heat to 22 min Hard Corps. And a great incentive to get CONSISTENCY with workouts and nutrition. I wrapped up my summer job and went straight into pre-planning days for the new school year. Mini weight loss challenge ideas video:
